Saturday last week (5th July 2023) American actress Sandra Bullock’s partner Bryan Randall passed away at 57. He battled Amyotrophic Lateral Sclerosis (ALS) privately for 3 years.
What is Amyotrophic Lateral Sclerosis (ALS)?
Amyotrophic Lateral Sclerosis (ALS) also known as Lou Gehrig’s disease, is a progressive and neurodegenerative disorder that affects the nerve cells (neurons) responsible for controlling voluntary muscle movements. ALS primarily involves the motor neurons in the brain and spinal cord, leading to their degeneration and eventual death. As these neurons die, the brain loses the ability to initiate and control muscle movement, leading to muscle weakness, paralysis, and, eventually, respiratory failure.
Main Symptoms of ALS
Muscle weakness: Initial symptoms often include weakness in the limbs, which may affect the ability to walk, grasp objects, speak, or swallow.
Muscle cramps and twitching: Individuals with ALS may experience muscle cramps and fasciculations (muscle twitching).
Difficulty speaking and swallowing: As the disease progresses, speech and swallowing become challenging.
Muscle atrophy: Affected muscles begin to shrink due to the lack of nerve stimulation.
Difficulty breathing: In later stages, respiratory muscles become affected, leading to breathing difficulties.
Causes
The exact cause of ALS is not fully understood, but it is believed to be a combination of genetic and environmental factors. In some cases, ALS can be linked to specific genetic mutations. However, the majority of cases appear to be sporadic with no clear genetic inheritance pattern.
Diagnosis
Diagnosing ALS can be complex and involves ruling out other conditions with similar symptoms. The process usually includes a thorough neurological examination, electromyography (EMG), nerve conduction studies, MRI scans, and blood tests. A diagnosis of ALS is typically made based on clinical observations and the exclusion of other possible causes.
Treatment
As of my knowledge cutoff in September 2021, there is no cure for ALS, and treatment mainly focuses on managing symptoms and improving the patient’s quality of life. Medications, such as riluzole and edaravone, may help slow disease progression and provide some symptom relief. Physical therapy, occupational therapy, and speech therapy can assist in maintaining mobility and communication. Devices like ventilators may be used to support breathing in later stages of the disease.
ALS and Traditional Chinese medicine
There is limited scientific evidence to suggest that Traditional Chinese Medicine (TCM) may provide some symptom relief for individuals with Amyotrophic Lateral Sclerosis (ALS). It’s important to note that TCM is a holistic system that aims to restore balance and harmony within the body, and individual responses to TCM treatments can vary.
Some of the ALS symptoms that TCM may potentially address include:
Muscle Cramps and Twitching: Certain herbal remedies and acupuncture may help alleviate muscle cramps and fasciculations.
Pain: TCM treatments, such as acupuncture and herbal medicines, have been used traditionally to manage pain associated with various conditions, including neurological disorders like ALS.
Stress and Anxiety: TCM practices, such as acupuncture and meditation techniques, may help reduce stress and anxiety levels, providing some relief to individuals with ALS who may experience emotional distress.
Improving General Well-Being: TCM treatments often focus on supporting the overall well-being of an individual, which may contribute to an improved sense of quality of life.
It is essential to understand that TCM should not be considered a substitute for evidence-based medical treatments for ALS. ALS is a severe and progressive neurological disorder, and while TCM practices may offer some symptomatic relief or complementary support, there is no cure for the disease through TCM alone.
If someone with ALS is interested in exploring TCM or other complementary therapies, it is crucial that they consult with their healthcare team, including a qualified TCM practitioner, to ensure that these treatments are safe and do not interfere with any existing medical interventions.
Since research and medical knowledge are continuously evolving, it is advisable to consult updated sources and medical professionals for the most recent information regarding ALS treatments and complementary therapies.
How to choose TCM for ALS
When considering the use of Chinese herbal tea as a complementary approach for managing ALS symptoms, it’s crucial to work with a qualified and experienced TCM practitioner. They will take into account the individual’s overall health, specific symptoms, constitution, and any other relevant factors before recommending specific herbs or herbal formulas.
Here are some points to keep in mind:
Consultation with a TCM Practitioner
A TCM practitioner will conduct a thorough assessment to determine the pattern of disharmony or syndrome that best matches the individual’s condition. This involves examining symptoms, pulse, tongue appearance, and other diagnostic methods.
Herb Selection and Formula Creation
Based on the assessment, the TCM practitioner will select appropriate herbs and create a herbal formula tailored to the individual’s needs. The formula may consist of multiple herbs that work synergistically to address specific imbalances.
Quality and Safety
It’s crucial to use high-quality herbs from reputable sources to ensure their safety and effectiveness. Working with a qualified TCM practitioner helps ensure that the herbs are properly sourced and prepared.
Monitoring and Adjustment
TCM treatments are often adjusted over time as the individual’s condition changes. Regular follow-ups with the TCM practitioner are important to assess progress and make any necessary modifications to the treatment plan.
Integration with Conventional Care
TCM should not replace conventional medical treatments for ALS. It can be considered a complementary approach to help manage symptoms and improve well-being alongside standard medical care.
Communication with Medical Team
It’s important for individuals with ALS to maintain open communication between their TCM practitioner and their medical doctors. This ensures that all healthcare providers are aware of the treatments being pursued and can collaborate to provide comprehensive care.
Reference
Significant Neurological Improvement in Two Patients with Amyotrophic Lateral Sclerosis After 4 Weeks of Treatment with Acupuncture Injection Point Therapy Using Enercel
Author links open overlay panelShan Liang 1, David Christner 2, Stephanie Du Laux 2, Dariel Laurent. Journal of Acupuncture and Meridian Studies. Volume 4, Issue 4, December 2011, Pages 257-261
Erik K Koda, Acupuncture for Managing Amyotrophic Lateral Sclerosis. Med Acupunct 2021 Feb 1;33(1):103-106. doi: 10.1089/acu.2020.1474. Epub 2021 Feb 16.
Poovadan Sudhakaran, Amyotrophic Lateral Sclerosis: An Acupuncture Approach, Med Acupunct. 2017 Oct 1; 29(5): 260–268.
Mudan Cai , Eun Jin Yang, Complementary and alternative medicine for treating amyotrophic lateral sclerosis: A narrative review. Integr Med Res. 2019 Dec;8(4):234-239
Understanding Amenorrhea and Its Impact on Fertility
Amenorrhea is when a woman doesn’t get a period, which could mean something’s up with the hormones or reproductive system. Usually, a period means ovulation is happening, which is important for getting pregnant. Not all cases of amenorrhea mean a woman can’t have a baby, but it can make it hard to conceive. When a woman doesn’t ovulate (anovulate), it’s usually because of amenorrhea, and that makes it even harder to get pregnant. Understanding and taking care of these conditions is important for women’s reproductive health.
And guess what? Traditional Chinese Medicine (TCM) can be a great way to support fertility, along with regular treatments.
Types of amenorrhea
Primary amenorrhea
Primary amenorrhea occurs when a woman has not had her first menstrual period by age 15-16 or within three years after puberty begins. Causes include genetic conditions, hormonal imbalances, or structural abnormalities affecting the reproductive organs. Fertility depends on the underlying cause and may require medical intervention.
Secondary amenorrhea
Secondary amenorrhea is the absence of menstruation for three or more cycles or six months in women with previously regular periods. Common causes include:
Addressing the root cause can often restore menstrual cycles and improve fertility.
Causes of Amenorrhea and Non-Ovulation
Hormonal Imbalances
Disruptions in aestrogen, progesterone, or thyroid hormone levels can affect ovulation and menstruation. Anovulation occurs when the ovaries do not release an egg, making conception impossible. Treatment may involve lifestyle adjustments, acupuncture, or hormone therapy.
Polycystic Ovary Syndrome (PCOS)
PCOS often leads to irregular or absent periods and non-ovulation. TCM focuses on balancing hormones naturally through acupuncture, herbal medicine, and lifestyle modifications to support ovulation.
Premature Ovarian Failure (POF)
POF occurs when ovarian function declines before age 40, leading to irregular or absent periods and non-ovulation. While conventional medicine often recommends hormone replacement therapy (HRT), TCM aims to nourish kidney essence, improve ovarian function, and regulate menstruation with acupuncture and herbal medicine.
Stress and Lifestyle Factors
Excessive stress, intense exercise, and poor nutrition can impact reproductive health, leading to amenorrhea and non-ovulation. Managing stress and adopting a balanced lifestyle can help restore menstrual function and improve fertility.
Nutritional Deficiencies
Iron, vitamin D, and essential nutrient deficiencies may contribute to amenorrhea and anovulation. A nutrient-rich diet combined with TCM support can improve menstrual health and ovulatory function.
Medication-Induced Amenorrhea
Some contraceptives and medications can disrupt menstruation and ovulation. If periods do not return after stopping hormonal birth control, a TCM approach may help regulate the cycle naturally.
Post-Pill Amenorrhea
Stopping oral contraceptive pills (OCPs) can temporarily disrupt the menstrual cycle. This condition, known as post-pill amenorrhea, occurs due to:
Hormonal readjustment as the body transitions from synthetic hormones
Withdrawal from continuous hormonal regulation
Individual differences in how quickly the body restores ovulation
If menstruation does not return after several months, acupuncture and Chinese herbal medicine may assist in regulating hormonal balance.
Traditional Chinese Medicine for Amenorrhea and Non-Ovulation
Acupuncture
Acupuncture stimulates blood flow to reproductive organs, supports hormonal balance, and reduces stress, promoting the return of regular cycles and encouraging ovulation.
Chinese Herbal Medicine
TCM practitioners may prescribe customized herbal formulas to nourish blood, regulate hormones, and promote menstrual health. Common herbs include:
Chinese motherwort (Leonurus japonicus) – Promotes blood flow and menstrual regularity
Tribulus terrestris – Supports ovulation and improves ovarian function
Dietary and Lifestyle Recommendations
TCM emphasises a holistic approach, incorporating dietary and lifestyle changes such as:
Nutrient-dense foods to support hormonal health
Stress management techniques like meditation or Tai Chi
Moderate exercise to maintain balance without excessive strain
Menstruation and Fertility Support at Melbourne Clinics
At Almond Wellness Centre (Melbourne Acupuncture & Chinese Medicine Clinics), we provide expert care in reproductive health. Our Coburg and Ringwood clinics provide:
Acupuncture & Chinese herbal medicine for menstrual regulation
If you live with arthritis, you know what a challenge it can be to find relief from joint pain and other symptoms. But there are many things you can do to manage and control your arthritis and live a healthy, active life.
It occurs when the cartilage between the joints breaks down, usually affecting the hips, hands, knees, low back, or neck.
Some factors can increase your risk, including a joint injury, being overweight, aging, and genetics. Putting stress on a joint through repetitive motion can also increase your risk.
2. Rheumatoid arthritis (RA)
This chronic condition occurs when the lining of the joints becomes inflamed, and can lead to long term joint damage and even loss of movement. Women are two to three times more likely to get RA than men. RA often starts in the hands or feet, and usually affects the same joints on both sides of the body.
3. Gout and psoriatic arthritis
These are two other common types of arthritis that can affect individuals.
Symptoms
Main symptoms of arthritis include:
Warm, swollen or tender joints
Joint stiffness, especially in the morning
Fatigue
Flu-like symptoms such as fever
Weakness
Treatment options
Treatment generally focuses on relieving pain and preventing further joint damage. Often this is done through the use of anti-inflammatory drugs and other medications, as well as through self-care and physical therapy. In some cases, surgery may even be needed.
Arthritis and Chinese medicine
Chinese medicine has a long history of using various approaches to address arthritis and related conditions. Traditional Chinese Medicine (TCM) views arthritis as a result of imbalances or disruptions in the flow of Qi (vital energy) and blood within the body. TCM treatment aims to restore the balance of Qi and blood to alleviate symptoms and improve overall health. Here are some common approaches used in Chinese medicine for arthritis:
Acupuncture
Acupuncture involves the insertion of thin needles into specific points on the body to stimulate the flow of Qi and promote balance. Acupuncture is believed to help alleviate pain, reduce inflammation, and improve joint function. The selection of acupuncture points depends on the individual’s pattern of disharmony and can be combined with other TCM modalities, such as moxibustion (the burning of herbs near the skin) or cupping (the use of suction cups on the skin).
Benefit of acupuncture for arthritis
Acupuncture is a commonly used treatment modality in Traditional Chinese Medicine (TCM) for various types of arthritis. It involves the insertion of thin needles into specific points on the body to stimulate the flow of Qi (vital energy) and promote balance. Here’s how acupuncture can be beneficial for arthritis:
Pain Relief:
Acupuncture is known for its analgesic effects and can help reduce pain associated with arthritis. The insertion of acupuncture needles stimulates the release of endorphins, which are natural pain-relieving substances produced by the body. It can help alleviate joint pain, muscle pain, and general discomfort associated with arthritis.
Anti-Inflammatory Effects:
Acupuncture has been shown to have anti-inflammatory properties. By promoting the flow of Qi and blood, it helps reduce inflammation in the affected joints. This can help relieve swelling, stiffness, and improve joint mobility.
Improve Joint Function:
Acupuncture aims to restore the balance of Qi and promote optimal function within the body. By addressing the underlying imbalances contributing to arthritis, it can help improve joint function and range of motion. This can lead to increased mobility and decreased disability associated with arthritis.
Individualised Treatment:
Acupuncture in TCM is highly individualised, and the selection of acupuncture points depends on the specific pattern of disharmony identified in each person. A TCM practitioner will assess your symptoms, medical history, and conduct diagnostic techniques (such as pulse and tongue examination) to determine the appropriate acupuncture points for your specific type of arthritis.
Chinese herbal medicine
Chinese herbal formulas are commonly prescribed in TCM to address arthritis. The selection of herbs is based on the individual’s specific pattern of disharmony, which is determined through TCM diagnostic methods. These formulas may include herbs with anti-inflammatory, analgesic, and immunomodulatory properties. Herbal medicine is often tailored to the individual and can be used internally (taken orally) or externally (applied topically)
10 common Chinese herbs/herbal formularies for arthritis
Chinese herbal medicine has been used for centuries in Traditional Chinese Medicine (TCM) to manage arthritis symptoms and promote overall health and well-being. Chinese herbs are often prescribed based on an individual’s specific pattern of disharmony identified in TCM diagnostics. Here are 10 commonly used Chinese herbs /herbal formularies for arthritis:
1. Eucommia Bark (Du Zhong):
Known for its tonifying properties, Eucommia bark is believed to strengthen the bones, tendons, and ligaments. It is often used in formulas for arthritis and joint pain.
2. Chinese Skullcap (Huang Qin):
Chinese Skullcap has anti-inflammatory and analgesic properties. It is commonly used in formulas to alleviate joint inflammation and reduce pain in arthritis.
3. White Willow Bark (Bai Liu):
White Willow bark has been used traditionally for pain relief and has anti-inflammatory effects. It is often included in formulas for joint pain associated with arthritis.
4. Frankincense (Ru Xiang) and Myrrh (Mo Yao):
These resinous substances are frequently used together in formulas for arthritis. They are believed to have analgesic and anti-inflammatory properties.
5. Clematis Root (Wei Ling Xian):
Clematis root is commonly used in TCM for joint pain and swelling. It is believed to promote blood circulation and alleviate stiffness and pain.
6. Mulberry Twig (Sang Zhi):
Mulberry twig is known for its ability to dispel wind and dampness in TCM. It is often used in formulas for arthritis with symptoms of stiffness, swelling, and limited mobility.
7. Gentianae Macrophyllae (Qin Jiao):
Gentianae Macrophyllae is great for arthritis pain, swelling joints. It relieves pain and reduce inflammation, especially with muscle tension in the upper extremities.
8. San Bi Tang (Three Painful Obstruction Decoction):
This herbal formula combines various herbs such as Rx. Dipsaci (Xu Duan), Saposhnikoviae (Fang feng) and Panax Ginseng (Ren Shen) to relieve all types of joint pain associated with arthritis.
9. Juan Bi Tang (Remove Painful Obstruction Decoction):
This formula includes herbs such as Gentiana Macrophylla Root (Qin Jiao) and Large-Leaf Gentian Root (Da Qin Jiao). It is used to alleviate joint pain, swelling, and stiffness.
10. Du Huo Ji Sheng Tang (Angelica Pubescens and Sang ji sheng Decoction):
This formula contains Pubescent Angelica Root (Du Huo) and Mulberry Mistletoe Stem (Sang Ji Sheng). It is often used for chronic joint pain, particularly in the lower back and knees.
Herbal remedies may be prescribed as part of a comprehensive treatment plan that may also include acupuncture, dietary adjustments, and lifestyle modifications. Please note that Chinese herbal medicine should be prescribed and administered by qualified registered TCM practitioners like us at Almond Wellness Centre.
Other TCM therapies
Other Chinese medicine therapies including Tui Na Massage, Qi Gong and Tai Chi.
Tui Na is a therapeutic Chinese massage technique that involves applying pressure, kneading, and stretching to specific areas of the body. Tui Na aims to improve circulation, relax muscles, reduce pain, and restore the flow of Qi. It can be used as a standalone therapy or in combination with other TCM treatments.
Qi Gong and Tai Chi are mind-body practices that involve gentle movements, breathing exercises, and meditation. These practices are believed to promote the flow of Qi, improve flexibility, balance, and overall well-being. They can be beneficial for individuals with arthritis by reducing pain, increasing joint mobility, and improving overall quality of life.
Researches
Acupuncture anti-inflammatory effects
A randomised controlled trial published in the Journal of Pain (2017) investigated the effects of acupuncture on inflammatory markers in patients with knee osteoarthritis. The study found that acupuncture reduced the levels of inflammatory markers, such as tumor necrosis factor-alpha (TNF-α) and interleukin-6 (IL-6), compared to sham acupuncture.
A systematic review and meta-analysis published in PLOS ONE (2018) examined the effects of acupuncture on systemic inflammatory markers in various diseases. The analysis included studies on rheumatoid arthritis, chronic obstructive pulmonary disease, and post-stroke inflammation, among others. The review concluded that acupuncture showed potential for reducing inflammatory markers in these conditions, but further well-designed studies were needed.
Acupuncture Improved Joint Function
For osteoarthritis:
A randomised controlled trial published in the Annals of Internal Medicine (2004) compared acupuncture with sham acupuncture for knee osteoarthritis. The study found that acupuncture significantly improved physical function and reduced pain compared to sham acupuncture.
A systematic review and meta-analysis published in the Journal of Clinical Medicine (2020) evaluated the effects of acupuncture on knee osteoarthritis. The analysis of multiple studies showed that acupuncture had a positive effect on improving joint function and reducing pain.
For rheumatoid arthritis:
A randomised controlled trial published in the Journal of Clinical Rheumatology (2008) compared acupuncture with sham acupuncture in patients with rheumatoid arthritis. The study found that acupuncture improved joint function and reduced pain compared to sham acupuncture.
A systematic review and meta-analysis published in the journal Pain Medicine (2015) assessed the effects of acupuncture on rheumatoid arthritis. The analysis of several studies indicated that acupuncture had beneficial effects on pain reduction and improved joint function.
Almond Wellness Centre acupuncture Chinese medicine clinics
Acupuncture Chinese herbal medicine should be prescribed and administered by a qualified TCM practitioner. At Almond Wellness Centre, both our Coburg clinic and Ringwood clinic have fully qualified registered acupuncture Chinese medicine practitioners. We will consider your individual condition, symptoms, and other factors before formulating a customised prescription and treatment plan. Treatment may include acupuncture, Chinese herbal medicine, supplements, dietary adjustments, stretching exercises and lifestyle modifications. We can monitor your progress throughout the course of treatment.
To know if Chinese medicine acupuncture can be beneficial to your arthritis pain, please contact us directly or simply call 8802 1519 to make an appointment.
References
Knee Osteoarthritis:
Acupuncture for patients with chronic knee pain: A randomized controlled trial. Annals of Internal Medicine (2004)
The Effects of Acupuncture on Knee Osteoarthritis: A Systematic Review and Meta-Analysis. Journal: Journal of Clinical Medicine (2020)
Hao Tian etc. Acupuncture for Knee Osteoarthritis: A Systematic Review of Randomized Clinical Trials with Meta-Analyses and Trial Sequential Analyses. Biomed Res Int
. 2022 Apr 21
Rheumatoid Arthritis:
Acupuncture in patients with rheumatoid arthritis: a randomized controlled trial. , Journal of Clinical Rheumatology (2008)
The Effectiveness of Acupuncture for Rheumatoid Arthritis: A Systematic Review and Meta-Analysis. Pain Medicine (2015)
Clinical Efficacy of Acupuncture for the Treatment of Rheumatoid Arthritis: Meta-Analysis of Randomized Clinical Trials. Evid Based Complement Alternat Med. 2022; 2022: 5264977.
Herbal Formulas for Rheumatoid Arthritis:
A systematic review of herbal medicines for the treatment of rheumatoid arthritis. Journal of Ethnopharmacology (2018)
Chinese Herbal Medicines for Osteoarthritis:
Effectiveness of Chinese herbal medicine for patients with knee osteoarthritis: a systematic review and meta-analysis. Journal of Clinical Medicine (2020)
Individual Chinese Herbs for Arthritis:
Efficacy and safety of willow bark extract in the treatment of osteoarthritis and rheumatoid arthritis: results of 2 randomized controlled trials. Phytotherapy Research (2015)
The effects of Eucommia ulmoides Oliv. bark on cartilage development and inflammatory response in a mouse model of osteoarthritis. Phytotherapy Research (2018)
Living with migraines can be overwhelming. The persistent pain, sensitivity to light and sound, and other challenging symptoms can take a toll on your daily life. If you’re in Melbourne and looking for a natural, holistic approach to managing migraines, acupuncture might be an option worth exploring.
Understanding Migraines
Migraines are more than just headaches; they are a complex neurological condition that affects many aspects of life. While the exact cause of migraines remains uncertain, it’s widely believed that a combination of genetic, environmental, and neurological factors contribute to their onset. Common triggers include hormonal changes, stress, certain foods, lack of sleep, and even changes in weather.
How Acupuncture Can Help
Research supports the effectiveness of acupuncture in reducing the frequency and intensity of migraines. For example, a systematic review published in The Cochrane Database of Systematic Reviews in 2009 analysed 22 randomised controlled trials involving over 4,000 participants. The study concluded that acupuncture is more effective in reducing migraine frequency compared to no treatment or routine care, although the long-term benefits and optimal treatment parameters are still being explored .
Another meta-analysis conducted by Cochrane in 2016, published in The Journal of Headache and Pain, reviewed 22 randomized controlled trials with nearly 5,000 participants. This study found that acupuncture was superior to both sham acupuncture and conventional migraine treatments in reducing migraine frequency. However, it also noted that the quality of evidence was generally low, indicating a need for further high-quality research .
Moreover, a 2017 study published in Pain compared the effectiveness of acupuncture with sham acupuncture and flunarizine, a conventional migraine medication. The study involved 249 participants and found that acupuncture was not only superior to sham acupuncture but also had similar effectiveness to flunarizine in reducing migraine frequency and intensity .
What to Expect from Your Acupuncture Session
When you visit Almond Wellness Centre – the acupuncture clinic in Melbourne, our experienced practitioners will take the time to understand your unique situation. We’ll discuss your migraine history, triggers, and overall health to create a personalised treatment plan. During your acupuncture session, you’ll relax in a comfortable environment as fine needles are carefully placed on specific points tailored to your needs.
Common acupuncture points for migraine relief include:
Yintang (Extra Point): Located between the eyebrows, this point helps calm the mind and relieve headaches.
Baihui (GV20): Situated on the top of the head, this point regulates energy flow and is commonly used for migraines.
Taiyang (EX-HN5): Found in the temples, this point is effective for easing tension and migraine pain.
Fengchi (GB20): Located at the base of the skull, this point is known for alleviating headaches and promoting relaxation.
Hegu (LI4): Positioned on the hand, this versatile point aids in pain relief and overall relaxation.
acupuncture on hegu LI4
Our approach is holistic, meaning we consider your overall health in addition to treating the migraines. Alongside acupuncture, we might recommend lifestyle changes or Chinese herbal medicine to support your migraine management.
Chinese Herbal Medicine for Migraine Relief
In addition to acupuncture, Chinese herbal medicine can play a crucial role in managing migraines. Our practitioners may prescribe a customised herbal formula based on your specific symptoms and health profile. Herbs like Chuan Xiong (Ligusticum chuanxiong), which promotes blood circulation, and Bo He (Mentha haplocalyx), known for its cooling properties, are often included in these formulas.
Your Path to Migraine Relief
At Almond Wellness Centre, with locations in Coburg and Ringwood, we’re here to support your journey to better health. If migraines are impacting your life, and you’re seeking a natural, personalised approach, we invite you to explore the benefits of acupuncture and Chinese medicine with us.
Our fully qualified practitioners are ready to assess your condition, provide tailored treatment options, and help you manage your migraines more effectively. Don’t let migraines control your life—reach out to us today and take the first step toward lasting relief. We’re here to help you feel your best.
References
Linde, K., Allais, G., Brinkhaus, B., Manheimer, E., Vickers, A., & White, A. (2009). Acupuncture for migraine prophylaxis. The Cochrane Database of Systematic Reviews, (1), CD001218.
Cochrane, D. J. (2016). Acupuncture as a treatment for migraine: A systematic review and meta-analysis of randomized controlled trials. The Journal of Headache and Pain, 17(1), 1-9.
Wang, L. P., Zhang, X. Z., Guo, J., Liu, H. L., Zhang, Y., Liu, C. Z., & Wang, L. (2017). Efficacy of acupuncture for migraine prophylaxis: A single-blinded, double-dummy, randomised controlled trial. Pain, 158(10), 1864-1871.
If you live with arthritis, you know what a challenge it can be to find relief from joint pain and other symptoms. But there are many things you can do to manage and control your arthritis and live a healthy, active life.
Acupuncture involves the insertion of thin needles into specific points on the body to stimulate the flow of Qi and promote balance. Acupuncture is believed to help alleviate pain, reduce inflammation, and improve joint function. The selection of acupuncture points depends on the individual’s pattern of disharmony and can be combined with other TCM modalities, such as moxibustion (the burning of herbs near the skin) or cupping (the use of suction cups on the skin).
Living with migraines can be overwhelming. The persistent pain, sensitivity to light and sound, and other challenging symptoms can take a toll on your daily life. If you’re in Melbourne and looking for a natural, holistic approach to managing migraines, acupuncture might be an option worth exploring.